What a fantastic
workshop! I really enjoyed it, and also found the whole experience so valuable
for myself, and learning how to help others with it. I am looking forward to
practising it with others so that I can offer it to my coaching clients. Jenny Cooper: Key Steps Coaching www.absolute-specialists.co.uk
Wednesday, 28 November 2012
Sunday, 29 July 2012
The Healing Power of Art and Creativity
Part of The Absolute Specialists
Workshop series: Opportunities to network with other practitioners, develop new
skills, build your professional network and have some fun!
Jenny
Cooper presents:
The
Healing Power of Art and Creativity
Understand the value of art and creativity in:
·
Preventing and managing stress
·
Enhancing mental and emotional well-being
·
Boosting energy levels and effectiveness
·
Developing personal resources, self-confidence
·
Handling challenging situations and
relationships
Stimulating fresh approaches in your own work .
This workshop is for coaches, counsellors, therapists,
nurses, HR managers, psychologists, anyone who values and promotes health and
well-being – your own and that of others.
No art skills necessary, just an open mind and a willingness
to participate. (Please wear comfortable clothes). All art materials provided
At: The Holmfield Arms, Denby Dale Road, Wakefield, West
Yorkshire WF2 8DY
01924 367901
To book go to http://absolutehealingart.eventbrite.com/
Facilitator: Jenny Cooper, Key Steps Coaching, creative
stress management, coach,
30 years’ experience in the NHS, in general nursing, then
art psychotherapy in adult mental health.
Saturday, 28 July 2012
Feedback about Absolute Training
This is some of the feedback about the personal benefits of the course from the students nearing the end of the year long Absolute Programme:
'These are probably THE most valuable tools I have for my own development and the sense of peace and love I get from doing it is second to none.'
'The last few months have really moved me forward and I have
dealt with a lot of old baggage.'
'I have a deeper understanding of my life’s purpose and its impact on those around me when I live it fully. I am more at peace with myself and those I love. I am more open to deep conversation '
'These are probably THE most valuable tools I have for my own development and the sense of peace and love I get from doing it is second to none.'
' I have benefitted enormously
and been able to address some difficult issues.'
'Some very profound personal healing.''I have a deeper understanding of my life’s purpose and its impact on those around me when I live it fully. I am more at peace with myself and those I love. I am more open to deep conversation '
'I have deepened my awareness of what holds me back and my
trust in the process of connecting with emotions and letting go. The work we do
deepens my understanding and awareness and reinforces my individual practice.'
Tuesday, 17 July 2012
Absolute training programme 2012/2013
The accreditation programme for Absolute Specialists May 12
The accreditation programme for Absolute Specialists offers training in mindfulness techniques and heartful practice. Accredited practitioners will:
- Have a deep,
experiential understanding of
heartful practice
- Use the practice
appropriately to support clients in their own journey of self-awareness
- Be confident in using the
techniques in a creative and responsive way
- Work according to
Absolute’s ethos and ethics
- Continue to develop their
own heartful practice and offer their best to their clients
The programme consists of the following:
- 10 half-day
workshops
- 8 two hour
discussion sessions
- 10 one to one
supervision sessions
- 6 peer group
supervision sessions
- Telephone
support
- Bi-monthly
networking with Absolute Specialists and others interested in heartful
practice
- A reward system
for introducing clients and practitioners to Absolute
- An Absolute
manual with scripts of the techniques
- Accreditation as
an Absolute specialist
- Presence on the
website, use of the Absolute brand, opportunity to collaborate with other
Absolute Specialists
1.The workshops - 3-4 hour sessions introducing:
Healing Meditation
This guided meditation will help
you to connect with your body and acknowledge any emotional or physical pain
that is present. You will be guided to bring to mind the time that you first
felt this pain and may identify its original cause. You can then go through a
campfire and heart to heart process and begin to heal the pain.
You will benefit if you have an
illness or are in physical pain, if there is a trauma in your past that you
feel is unresolved or if you are a practitioner interested in learning more
about this powerful healing tool.
You do not need to have had any
experience of mindfulness or spiritual work to benefit from this meditation, it
is a gentle introduction to The Journey and to the work of Absolute
Specialists. You will be paired with an experienced practitioner who will
support you as you embark on this healing journey.
The Enquiry
This is an opportunity to
practice active listening and exploration with a client to help them become
aware of a deeper, and often unconscious issue that is influencing their
current dis-ease. This workshop introduces supervision in practice,
person-centred supervision, triads, peer supervision and mentor-led supervision as ways to deepen your
own heartful practice. You will work in triads and experience the role of
client, practitioner and observer in this supportive and insightful workshop.
The Pain Release Process
The Pain Release process is a
simple mindfulness meditation. It brings profound and immediate results in
clients suffering chronic physical pain such as fibromyalgia, arthritis and
wounds as well as emotional pain such as acute anxiety, grief, anger and
depression.
It takes only a few minutes and
can be used during the consultation to:
bring immediate relief from
mental anguish or physical pain
ground the client so that the pain
can be viewed more objectively
open the client to a deeper
awareness and understanding of their pain
It can be taught to the client
who can then use it when they need it. Feedback is very positive with most
clients enjoying better sleep, less pain and a more positive mood and less
reliance on pain killers, sleeping pills and other medication.
By the end of the workshop you
will:
Have an experiential
understanding of the technique
Be aware of the depth and
potential of the process
Be clear about the benefits of
using the technique in your own practice
Questioning judgements
Often our clients are stuck
because they have fixed judgements and beliefs that they accept without
question. This wonderfully simple technique allows them to see how unhelpful these
fixed thoughts can be and how much freer they would be if they dropped them.
The workshop is based on 'The
Work' developed by Byron Katie: www.thework.com. In it you will have an
opportunity to experience and gain confidence in the technique and explore how
you can integrate it in to your practice.
Of all the techniques I have
learned in recent years this is the one that has transformed my practice the
most dramatically. You can use it with people who are very 'in their heads' and
cannot connect with their heart, you can use it with people who are highly
intellectual and unwilling to do 'spiritual stuff' and with those who are still
stuck 'in their story' despite years and years of therapy. The results are
profound and after realising that they have a choice about whether they follow
the dictates of their minds or not your clients will have made a permanent and
irreversible shift and will be more open to other modes of healing.
The Wounded Child
The Wounded Child process is a
gentle meditation that allows your client to recognise the part of them that is
in need of support and then to give it that support. When a part of us is in
pain we close off and our minds become separated from our hearts and our deeper
wisdom. This process allows the mind to open and access the loving support that
the heart offers, we can then be more trusting, free and loving.
Sounds simple, and it is, but the
results are profound.
In this workshop you will see a
live demonstration of the technique and then get to give and receive a process.
Afterwards there will be an opportunity to explore how you can use it in
practice to give added support to your clients.
Know Your Own Mind (PRP2)
Do you know your deepest fear?
What unconscious belief drives you? What this costs you?
Find your ego's nemesis and
explore it, challenge it and let it go.
In this workshop we will identify
the four basic fears of the ego and you will get to recognise which is yours at
the moment. We will then explore the many subtle ways that this fear has
affected your life's path and how it has separated you from love, truth and
happiness.
Then, having exposed it you can
be guided through a process that will allow you to surrender to it, experience
freedom from it and gain access to your own inner wisdom.
We will be working in triads and using
the Pain Release Process, so you will need to attend a PRP workshop before
attending this one.
The Heart to Heart
The heart to heart is a guided
meditation. It has profound healing potential.
The heart to heart gives clients
an opportunity to say what they really needed to say in a painful situation but
couldn't at the time. It is a wonderfully healing process for someone who is
grieving, feels disempowered or abused. It allows them to express themselves
and let go of harboured feelings. Once the pain is released the client’s heart
will open and they will feel freer and able to gain a more objective and loving
understanding of events. As with all the other processes in the heartful
practice series it is gently but profoundly healing and offers an opportunity
to resolve and move on from painful events.
The Memory Reframe
The Memory retake is a guided
meditation. It has profound healing potential. When we are faced with a
situation that overwhelms us we tend to suppress the emotions it evokes and
return to 'cope' mode as quickly as possible. Having successfully supressed it
we tend to leave it there and just carry on with our lives, yet the unexpressed
and unacknowledged emotion remains frozen in time and can have a profound and
lasting effect on our health. When we close of to our feelings we close off to
our hearts and this makes us feel separate, unsupported and fearful leading to
irrational fears, judgements and inner conflict and to physical and mental
dis-ease.
Where this suppression occurs in
early childhood there may be no conscious memory of it yet its effects can be
particularly debilitating.
The memory retake meditation can
be used on people of any age from about 7 upwards. It gently accesses the
memory and the associated emotions and then it allows the sufferer to put the
event into a healthier perspective and realise that they need no longer fear
it. They are then able to open to their hearts and feel a profound sense of
peace, safety and happiness. The technique is particularly useful after trauma
and, along with other techniques, for people who have been bullied or abused.
The Life Visioning Process
Having cleared away pain, fear,
saboteurs and conflicts using other heartful practices the thinking mind often
needs some convincing that things have happened subconsciously and that the
change is permanent. The life visioning process allows us to physically
experience how different the future will be now we have cleared the dis-ease
and we are in touch with our hearts.
The process is useful when we
want to set an intention for the future and then work towards it.
This will be a joyous and
affirming workshop which will support us all as we move closer towards living a
life that is truly congruent with our deepest values.
Accreditation, CPD, ethics and safety in practice
This workshop will look at you as
a practitioner. What are your skills and experience, what do you offer clients,
which areas could you develop further and how will you support yourself in
practice so your presence in grace can inspire your clients.
On a more practical level we will
be looking at the accreditation process, ethics, safety and the law.
2.The discussion groups – 90 minute
structured sessions
Heartful boundaries: looking at
our ego response in sessions and how we honour and support ourselves and others
in the group. Introducing the Four Agreements.
Heartful being: how do we live
with integrity in our social lives and in our personal relationships.
Introducing Ho oponopono
Heartful practice: how do we work
with integrity and bring integrity to our work. Introducing the Optimal Healing
Technique
Heartful networking: effective
communication and relationship building
Heartful marketing: attracting
clients
Heartful charging: honouring what
we offer and bringing integrity to our fee structure and contracting
Heartful involvement with
Absolute: what level of involvement do we want with Absolute after accreditation
Heartful CPD: what will support
us and develop us heartful practitioners in the future?
3. One to one supervision
These are currently with Clare and other supervisors will be
offering this support in the near future.
4. Peer group supervision
These will be groups of 3 to 5 people who are at a similar
stage of their progress through the accreditation programme. They will be
structured triad sessions where each person has the opportunity to practice the
role of client, practitioner and observer.
The chief purpose of the sessions is to deepen your experience with the
techniques but as everyone has a chance to be a client there will be an
opportunity to bring an issue to work on. Part of the learning is to keep the
issue within the time boundary to be fair to all. As a rule the sessions will
be held in one of the group’s home or clinic, perhaps in rotation.
5.Telephone support
Clare and other Absolute specialists will be available for support over practice
and personal development issues throughout the programme.
6. Bi-monthly networking with
Absolute Specialists and others interested in conscious practice
There will be time to network and socialise at all Absolute
events: we are a team and offer friendship and support to each other. Please
meet outside of these events as well and get to know everybody.
This is valuable in itself and helps build a supportive
network of like-minded friends. It is also a way to get to know your fellow
associates and to understand what they offer so you can refer to your contacts
with confidence.
7. Referral reward scheme
If you secure work for another absolute specialist you will
be rewarded with a percentage of their fee. If you bring a guest along to a
workshop you will receive a £10 reward. Further details on charging and rewards
will be discussed with you if you decide to practice as an Absolute Specialist.
8. Manual
As the year unfolds you will receive sections of a manual so
by the end of the year you have a written reference for all the processes.
9. Accreditation
Accreditation will be granted upon receipt of a written
reflective piece completed once you feel confident in using the techniques with
clients in an appropriate and creative way. The piece will include examples of
how you have applied the techniques in practice and a critical appraisal of the
results achieved and how you might have improved on the process. The piece will
also consider your own heartful journey thus far and your CPD needs and plans
for the following year. You will be offered an annual review with an Absolute
Supervisor and an annual workshop where you can reflect on your CPD in the
previous year and on your needs for the following year.
The Director of Absolute Specialists reserves the right to
withhold accreditation until you have
undertaken further personal development work to address any areas where
this is deemed necessary. You have the right to appeal.
All Absolute Specialists – associates and accredited
practitioners- must hold appropriate public liability insurance and agree to
abide by the Absolute Specialists code of ethics and conduct.
10. Presence on the website, use of
brand and premises
As an absolute specialist you will be entitled to a page on
the website and you can use the Absolute brand on your promotional material and
you can use the Absolute offices to hold workshops and see you clients
The workshops: PROGRAMME 2012/13
23.09.2012 Healing
Meditation
21.10.2012 The
Enquiry
25.11.2012 The
Pain Release Process
27.01.2013 Questioning
judgements
24.02.20013 The
Wounded Child
24.03.2013 Know
Your Own Mind (PRP2)
28.04.2013 The
Heart to Heart
19.05.2013The Memory Reframe
23.06.2013 The
Life Visioning Process
21.07.2013 Accreditation,
CPD, ethics and safety in practice
Friday, 6 July 2012
Absoute specialists training
Practitioner
training
Become more conscious of the inner conflict, emotional
overwhelm and fixed mind-set that lead to cyclical thinking patterns and an
apparently insoluble state of anguish.
Stand back and see yourself from a more open perspective and be in touch
with the wisdom of your heart. From here experience a deep sense of peace, insight and freedom and live, relate and work
with increasing integrity, as your heart
and mind align.
This is the practice of heartfulness, which is at the core
of mindfulness teachings and is the basis of our work at Absolute Specialists.
Absolute Specialists practice and share the teachings of the
world’s leading influencers and guides in the field. We share the increasingly swift,
gentle and easy techniques that are presently evolving on a global scale with
our clients. These bring about a shift in awareness from the narrow, fearful
and painful perspective of our own isolated minds to the peace, clarity and connectedness that we experience
when we in touch with our hearts.
These techniques will complement your existing skill set
whether you are a therapist, coach, trainer, healer or caring friend so you can
work on an ever deeper level bringing about profound and permanent shifts in
awareness and integration.
·
Observe and experience the Absolute techniques
in small, interactive workshops
·
Practice using them with peers who will give
honest and constructive feedback
·
Gain deeper insight into your own destructive
and painful patterns of mind in one to one supervision sessions
·
Reach a deeper level of self- awareness and
compassion
·
Be supported in your personal and professional
development by a group of like-minded practitioners
·
Benefit from the Absolute brand which is the
mark of a practitioner who has a deep understanding of heartful practice and is
increasingly recognised as a profoundly
effective healer
·
Become insured to share your heartful practice
with your clients
email me at clare.walters@absolute-specialists.co.uk or call 07984115927 for more information www.absolute-specialists.co.uk
Monday, 30 April 2012
Absolute training - testimonial
I have no hesitation in recommending Clare. She has a
passion for the truth and the wisdom to encompass all aspects of life in a
balanced way. Over the many years I have known her, she has gained many
transformational resources. She has integrated and refined all these by
developing a simple but powerful tool to let go of pain, whether physical or
emotional, which she calls the pain release technique. My experience with Clare
using this technique with me is that I move very quickly from whatever
emotional pain I am in to discover the joy, peace and freedom beneath it.
If there is any resistance in me to allowing this transformation, she knows how
to help me let it go completely. It is a stunningly effective tool. Just allow
her to weave her magic! Carol Carltonwww.clarewaltershealth.co.uk
Feeback from workshop
I was reminded how useful it was to work with
the thoughts. I was given an excellent tool which I knew I could use as I came
out of the seminar (after doing the work with Clare) full of peaceful energy.
Friday, 27 April 2012
Pain release technique accreditation
The Pain Release Technique (PRT) accreditation programme
offers a course in this key heartful practice. Accredited practitioners will:
- Have a deep,
experiential understanding of PRT
- Use the practice
appropriately to support clients in their own journey of self-awareness
- Be confident in using the
technique in a creative and responsive way
- Work according to
Absolute’s ethos and ethics
- Continue to develop their
own heartful practice and offer their best to their clients
The programme consists of the following:
- 3 half-day
workshops
- 2 90 minute discussion
session
- 3 one to one supervision sessions
- 3 peer group
supervision sessions
- Telephone
support
- Scripts of the techniques
- Accreditation as
a PRT practitioner
- A listing as a
PRT practitioner on the website,
The workshops
1.
The
Pain Release Technique for physical and emotional pain
The Pain Release Technique is a
simple mindfulness meditation. It brings profound and immediate results in
clients suffering chronic physical pain such as fibromyalgia, arthritis and
wounds as well as emotional pain such as acute anxiety, grief, anger and
depression.
It takes only a few minutes and
can be used during the consultation to:
bring immediate relief from
mental anguish or physical pain
ground the client so that the
pain can be viewed more objectively
open the client to a deeper
awareness and understanding of their pain
It can be taught to the client
who can then use it when they need it. Feedback is very positive with most
clients enjoying better sleep, less pain and a more positive mood and less
reliance on pain killers, sleeping pills and other medication.
By the end of the workshop you
will be:
confident in using the technique
aware of the depth of the process
clear about the benefits of using
the technique in your own practice
2.
PRT
2
In this second workshop which is
for practitioners who have been using the PRT with peers and clients for a
while we will explore a deeper use of the practice.
The PRT process can be used to
access suppressed and unconscious emotional pain that is closing down your
client and blocking communication between their mind and their heart. It can also be used to deepen our own spiritual
practice to attain inner stillness and greater self- knowledge.
This workshop allows us to be
more heartful and present. When we are more open ourselves we allow our clients
to explore deeper into their own unconscious and heal long standing and
entrenched pain .
3.
Accreditation,
CPD, ethics and safety in practice
This workshop will look at how
PRT will support you as a practitioner. What are your skills and experience,
what do you offer clients, and which areas could you develop further: how will
you support yourself in practice so your heartful presence can continue to inspire
your clients.
On a more practical level we will
be looking at the accreditation process, ethics, safety and the law.
The discussion groups – 90 minute
structured sessions
Heartful boundaries: looking at
our ego response in sessions and how we honour and support ourselves and others
in the group. Introducing the Four Agreements.
Heartful practice: how do we work
with integrity and bring integrity to our work. Introducing the Optimal Healing
Technique
One to one supervision
These are with accredited Absolute specialists who are also
trained supervisors.
Peer group supervision
These will be groups of 3 to 5 people who are at a similar
stage of their progress through the PRT programme. They will be structured triad
sessions where each person has the opportunity to practice the role of client,
practitioner and observer. The chief
purpose of the sessions is to deepen your experience with the technique but as
everyone has a chance to be a client there will be an opportunity to bring an
issue to work on. Part of the learning is to keep the issue within the time
boundary to be fair to all. As a rule the sessions will be held in one of the
group’s home or clinic, perhaps in rotation.
Telephone support
Accredited PRT practitioners will be available for support
over practice and personal development issues throughout the programme.
Manual
As the course unfolds you will receive sections of a manual so
by the end you have a written reference
for the processes.
Accreditation
Accreditation will be granted upon receipt of a written
reflective piece completed once you feel confident in using the technique with
clients in an appropriate and creative way. The piece will include examples of
how you have applied the technique in practice and a critical appraisal of the
results achieved and how you might have improved on the process. The piece will
also consider your own heartful journey thus far and your CPD needs and plans
for the future. If you wish to remain on the website as a recommended practitioner
you will be offered an annual review with an Absolute Supervisor where you can
reflect on your CPD in the previous year and on your needs for the following
year.
The Director of Absolute Specialists reserves the right to
withhold accreditation until you have
undertaken further personal development work to address any areas where
this is deemed necessary. You have the right to appeal.
All PRT accredited practitioners must hold appropriate
public liability insurance and agree to abide by the Absolute Specialists code
of ethics and conduct.
Presence on the website and use of
brand
As a PRT practitioner you will be entitled a listing on the
website and you can use the logo on your promotional material.
Thursday, 26 April 2012
Absolute Specialists - heartful practice course
The accreditation programme for Absolute Specialists April
12
The accreditation programme for Absolute Specialists offers
training in mindfulness techniques and heartful practice. Accredited
practitioners will:
- Have a deep,
experiential understanding of
heartful practice
- Use the practice
appropriately to support clients in their own journey of self-awareness
- Be confident in using the
techniques in a creative and responsive way
- Work according to
Absolute’s ethos and ethics
- Continue to develop their
own heartful practice and offer their best to their clients
The programme consists of the following:
- 10 half-day
workshops
- 8 two hour
discussion sessions
- 10 one to one
supervision sessions
- 6 peer group
supervision sessions
- Telephone
support
- Bi-monthly
networking with Absolute Specialists and others interested in heartful
practice
- A reward system
for introducing clients and practitioners to Absolute
- An Absolute
manual with scripts of the techniques
- Accreditation as
an Absolute specialist
- Presence on the
website, use of the Absolute brand, opportunity to collaborate with other
Absolute Specialists
1.The workshops - 4 hour sessions introducing:
Healing Meditation
This guided meditation will help
you to connect with your body and acknowledge any emotional or physical pain
that is present. You will be guided to bring to mind the time that you first
felt this pain and may identify its original cause. You can then go through a
campfire and heart to heart process and begin to heal the pain.
You will benefit if you have an
illness or are in physical pain, if there is a trauma in your past that you
feel is unresolved or if you are a practitioner interested in learning more
about this powerful healing tool.
You do not need to have had any
experience of mindfulness or spiritual work to benefit from this meditation, it
is a gentle introduction to The Journey and to the work of Absolute
Specialists. You will be paired with an experienced practitioner who will
support you as you embark on this healing journey.
The Enquiry
This is an opportunity to
practice active listening and exploration with a client to help them become
aware of a deeper, and often unconscious issue that is influencing their
current dis-ease. This workshop introduces supervision in practice,
person-centred supervision, triads, peer supervision and mentor-led supervision as ways to deepen your
own heartful practice. You will work in triads and experience the role of client,
practitioner and observer in this supportive and insightful workshop.
The Pain Release Technique
The Pain Release Technique is a
simple mindfulness meditation. It brings profound and immediate results in
clients suffering chronic physical pain such as fibromyalgia, arthritis and
wounds as well as emotional pain such as acute anxiety, grief, anger and
depression.
It takes only a few minutes and
can be used during the consultation to:
bring immediate relief from
mental anguish or physical pain
ground the client so that the
pain can be viewed more objectively
open the client to a deeper
awareness and understanding of their pain
It can be taught to the client
who can then use it when they need it. Feedback is very positive with most
clients enjoying better sleep, less pain and a more positive mood and less reliance
on pain killers, sleeping pills and other medication.
By the end of the workshop you
will be:
confident in using the technique
aware of the depth of the process
clear about the benefits of using
the technique in your own practice
Questioning judgements
Often our clients are stuck
because they have fixed judgements and beliefs that they accept without
question. This wonderfully simple technique allows them to see how unhelpful
these fixed thoughts can be and how much freer they would be if they dropped
them.
The workshop is based on 'The
Work' developed by Byron Katie: www.thework.com. In it you will have an
opportunity to experience and gain confidence in the technique and explore how
you can integrate it in to your practice.
Of all the techniques I have
learned in recent years this is the one that has transformed my practice the
most dramatically. You can use it with people who are very 'in their heads' and
cannot connect with their heart, you can use it with people who are highly
intellectual and unwilling to do 'spiritual stuff' and with those who are still
stuck 'in their story' despite years and years of therapy. The results are
profound and after realising that they have a choice about whether they follow
the dictates of their minds or not your clients will have made a permanent and
irreversible shift and will be more open to other modes of healing.
The Wounded Child
The Wounded Child process is a
gentle meditation that allows your client to recognise the part of them that is
in need of support and then to give it that support. When a part of us is in
pain we close off and our minds become separated from our hearts and our deeper
wisdom. This process allows the mind to open and access the loving support that
the heart offers, we can then be more trusting, free and loving.
Sounds simple, and it is, but the
results are profound.
In this workshop you will see a
live demonstration of the technique and then get to give and receive a process.
Afterwards there will be an opportunity to explore how you can use it in
practice to give added support to your clients.
Know Your Own Mind
Do you know your deepest fear?
What unconscious belief drives you? What this costs you?
Find your ego's nemesis and
explore it, challenge it and let it go.
In this workshop we will identify
the four basic fears of the ego and you will get to recognise which is yours at
the moment. We will then explore the many subtle ways that this fear has
affected your life's path and how it has separated you from love, truth and
happiness.
Then, having exposed it you can
be guided through a process that will allow you to surrender to it, experience
freedom from it and gain access to your own inner wisdom.
We will be working in triads and
using the Pain Release Technique, so you will need to attend a PRT workshop
before attending this one.
The Heart to Heart
The heart to heart is a guided
meditation. It has profound healing potential.
The heart to heart gives clients
an opportunity to say what they really needed to say in a painful situation but
couldn't at the time. It is a wonderfully healing process for someone who is
grieving, feels disempowered or abused. It allows them to express themselves
and let go of harboured feelings. Once the pain is released the client’s heart
will open and they will feel freer and able to gain a more objective and loving
understanding of events. As with all the other processes in the heartful
practice series it is gently but profoundly healing and offers an opportunity
to resolve and move on from painful events.
The Memory Reframe
The Memory retake is a guided
meditation. It has profound healing potential. When we are faced with a
situation that overwhelms us we tend to suppress the emotions it evokes and
return to 'cope' mode as quickly as possible. Having successfully supressed it
we tend to leave it there and just carry on with our lives, yet the unexpressed
and unacknowledged emotion remains frozen in time and can have a profound and
lasting effect on our health. When we close of to our feelings we close off to
our hearts and this makes us feel separate, unsupported and fearful leading to
irrational fears, judgements and inner conflict and to physical and mental
dis-ease.
Where this suppression occurs in
early childhood there may be no conscious memory of it yet its effects can be
particularly debilitating.
The memory retake meditation can
be used on people of any age from about 7 upwards. It gently accesses the
memory and the associated emotions and then it allows the sufferer to put the
event into a healthier perspective and realise that they need no longer fear
it. They are then able to open to their hearts and feel a profound sense of
peace, safety and happiness. The technique is particularly useful after trauma
and, along with other techniques, for people who have been bullied or abused.
The Life Visioning Process
Having cleared away pain, fear,
saboteurs and conflicts using other heartful practices the thinking mind often
needs some convincing that things have happened subconsciously and that the
change is permanent. The life visioning process allows us to physically
experience how different the future will be now we have cleared the dis-ease
and we are in touch with our hearts.
The process is useful when we
want to set an intention for the future and then work towards it.
This will be a joyous and
affirming workshop which will support us all as we move closer towards living a
life that is truly congruent with our deepest values.
Accreditation, CPD, ethics and safety in practice
This workshop will look at you as
a practitioner. What are your skills and experience, what do you offer clients,
which areas could you develop further and how will you support yourself in
practice so your presence in grace can inspire your clients.
On a more practical level we will
be looking at the accreditation process, ethics, safety and the law.
2.The discussion groups – 90 minute
structured sessions
Heartful boundaries: looking at
our ego response in sessions and how we honour and support ourselves and others
in the group. Introducing the Four Agreements.
Heartful being: how do we live
with integrity in our social lives and in our personal relationships.
Introducing Ho oponopono
Heartful practice: how do we work
with integrity and bring integrity to our work. Introducing the Optimal Healing
Technique
Heartful networking: effective
communication and relationship building
Heartful marketing: attracting
clients
Heartful charging: honouring what
we offer and bringing integrity to our fee structure and contracting
Heartful involvement with
Absolute: what level of involvement do we want with Absolute after accreditation
Heartful CPD: what will support
us and develop us heartful practitioners in the future?
3. One to one supervision
These are currently with Clare and other supervisors will be
offering this support in the near future.
4. Peer group supervision
These will be groups of 3 to 5 people who are at a similar
stage of their progress through the accreditation programme. They will be
structured triad sessions where each person has the opportunity to practice the
role of client, practitioner and observer.
The chief purpose of the sessions is to deepen your experience with the
techniques but as everyone has a chance to be a client there will be an
opportunity to bring an issue to work on. Part of the learning is to keep the
issue within the time boundary to be fair to all. As a rule the sessions will
be held in one of the group’s home or clinic, perhaps in rotation.
5.Telephone support
Clare and other Absolute specialists will be available for support over practice
and personal development issues throughout the programme.
6. Bi-monthly networking with Absolute
Specialists and others interested in conscious practice
There will be time to network and socialise at all Absolute
events: we are a team and offer friendship and support to each other. Please
meet outside of these events as well and get to know everybody.
This is valuable in itself and helps build a supportive
network of like-minded friends. It is also a way to get to know your fellow
associates and to understand what they offer so you can refer to your contacts
with confidence.
7. Referral reward scheme
If you secure work for another absolute specialist you will
be rewarded with a percentage f their fee. If you bring a guest along to a
workshop you will receive a £10 reward. Further details on charging and rewards
will be discussed with you if you decide to practice as an Absolute specialist.
8. Manual
As the year unfolds you eill receive sections of a manual so
by the end of the year you have a written reference for all the processes.
9. Accreditation
Accreditation will be granted upon receipt of a written
reflective piece completed once you feel confident in using the techniques with
clients in an appropriate and creative way. The piece will include examples of
how you have applied the techniques in practice and a critical appraisal of the
results achieved and how you might have improved on the process. The piece will
also consider your own heartful journey thus far and your CPD needs and plans
for the following year. You will be offered an annual review with an Absolute
Supervisor where you can reflect on your CPD in the previous year and on your
needs for the following year.
The Director of Absolute Specialists reserves the right to
withhold accreditation until you have undertaken further personal development work
to address any areas where this is deemed necessary. You have the right to
appeal.
All Absolute Specialists – associates and accredited
practitioners- must hold appropriate public liability insurance and agree to
abide by the Absolute Specialists code of ethics and conduct.
10. Presence on the website and use
of brand
As an absolute specialist you will be entitled to a page on
the website and you can use the Absolute brand on your promotional material.
Sunday, 26 February 2012
What does a divorce coach do?
What does a divorce coach do?
The divorce coach works with family lawyers, keeping clients clear about their long term priorities and ensuring that they get the best possible agreement for themselves and their families.
The first session with the coach allows the client to talk about their situation in depth, exploring all the mix of practical considerations and emotions that are involved. This time can help the client to get some perspective on events and begin to clarify what matters most to them and how to go about achieving the best outcome from the divorce.
It may become clear that their emotions are clouding judgement and preventing the client from focussing on the priorities both for themselves, their children and often the other people who are caught up in the divorce, such as parents and close friends.
Family and friends are often keen to offer advice and judgement and express their own concerns and this may make it difficult for the client to be clear about their own feelings and to remain focussed on what matters most to them in the long term. The coach does not bring his or her own agenda in to the meeting but listens and, when needed, offers timely questions so providing an opportunity for the client to reflect and gain clarity.
You may recognise your pattern, or that of your ex-partner, in one (or more) of the scenarios below:
Guilt
It is not uncommon for a client to be very concerned for the welfare of their ex- partner and be keen to cause as little pain as possible to them during the divorce process. They may feel that the breakdown of the marriage is their fault and this can make it difficult for them to think clearly about what is fair and to ask for what they will need out of the settlement.
The divorce coach will help the client to recognise that their remorse, their grief or their lack of self-worth is clouding their judgement. Once this is recognised the client can gain a more objective view of the situation and be able to consider a solution that is fair to all parties and this will allow them to reach a settlement that they will be happy with in the longer term.
Anger
Often a client feels hurt, resentment or anger towards their ex-partner, perhaps because they feel betrayed, let down or abandoned. Such emotion, although it may be valid, makes it difficult to think beyond the desire to have ex-partner fully understand the pain that they have caused or simply beyond the desire for revenge. The coach can help the client get passed their emotion and see things from a more objective perspective.
Fear
The prospect of picking up the pieces and coping alone can be overwhelming at times - you may have to juggle providing stability for the children, managing finances and finding somewhere to live at the same time as losing the loyalty of some friends. The list may be long and your fearful thoughts can drive you to distraction affecting your sleep, your energy and it seems even you sanity at times. Your coach can give you coping strategies, help you to unpick the useful thoughts from the ones that are unhelpful and often not even true. Once your thoughts are in order he or she may be able to offer guidance or recommend a money coach or a life coach to support you until you are back on your feet.
Numbness
Sometimes feelings become completely shut off and we the client may feel as if they are living in a dream or like a robot. This is a protective measure in the short term that prevents you from suffering overwhelm but it is not a good long term strategy if you want to take control of the course of events! Your coach will help you deal with the reality of the situation at your own pace so that you can get your feet back on the ground. Once this is achieved you can begin to make compassionate and sound decisions about your family and your future.
Often a brief intervention from a coach is sufficient to support you through your divorce and beyond. Occasionally it will be clear to the client that some extra time is needed and this can be arranged through your divorce coach. www.absolute-specialists.co.uk
Subscribe to:
Posts (Atom)